Tuesday, November 26, 2013

Protein supplements

Protein supplements can nowadays be a common household item. With continuing studies protein supplements seem to be an unhealthy approach to bodybuilding. It may cause kidney problems and failures, and used with risk of allergic reactions. Individual effects are usually caused by how a persons digestive system processes it. Although it may have health risks some people decide to take this path because the powders have specialized chemicals which enhance muscle growth
Creatine, a popular protein powder

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